Teens and Adults Psychotherapy in San Francisco

Life Happens. What Do I Do Next!?

You have so much on you plate, you need help, but don't know where to look for it?
Your life becomes unmanageable but have reservations about working with a psychotherapist?
Your previous therapy did nothing for you?
You are not alone and you came to the right place! 

You may be feeling:                                                                      

• your life is off balance or stuck in a routine.

• irritable, anxious or not your usual self.

• overwhelmed or a lack of motivation.

• stressed in a relationship where you are unable to connect with people you care about.

Or, you are someone who previously tried therapy and found it not helpful because you:

• still struggle with negative feelings that controlled your life.

• want practical tools to use rather than "just venting", spending time and money, and waiting for a solution.

We all get impacted by life’s challenges.  For example, disappointment and hardship in childhood can have an adverse effect on how we live. Perceived personal weaknesses, whether they are big or small, can make you feel like a lost soul. 
Or maybe you are afraid that your diagnosis may become your identity. It does not have to be that way. 

We all possess an ability to overcome challenges and obstacles if we get the appropriate tools, support and learn to become more mindful about our own action/inaction.  You have the option to manage your life challenges and I am here to support that process.

CALL TODAY for a FREE 20-MINUTE PHONE CONSULTATION 415.823.0022 

You can determine if therapy is right for you!