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Teens and Adults Psychotherapy in San Francisco
Consultation Service
My mission is to help people live their life to the fullest despite any challenges they may be experiencing. Besides psychotherapy, I also provide customized consultation on Morita principles that can be implemented into an academic, personal, or professional setting.
The remarkable aspect about learning Morita principles is one does not have to be going through mental health issues to benefit from learning them. They are so versatile that anyone can get benefit from understanding its core value.
I offer:
-Morita principles for classroom presentations to help the students manage their emotions. -customized workshops to help your team increase individual wellness and create a cohesive work environment.
-non-clinical personal consultation so you will learn Morita principles that will help you navigate your life challenges.
Please feel free to contact me if you have any questions.
Art of Self-Reflection: Morita and Naikan (Eastern Philosophy-Oriented Modalities)
Practical tools for managing anxiety, challenging feelings, and loss of motivation.
Expressive Arts Therapy
An effective alternative to conventional "Talk" therapy.